Ai dificultati in a adormi, a ramane adormit sau nu reusesti sa ai un somn linistit si odihnitor? In orice varianta te regasesti… e bine sa stii ca situatia poate fi din cauza, de cele mai multe ori, obiceiurilor personale nesanatoase. Totusi, exista si o veste buna: le poti schimba – usor, rapid si cu […]
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